Fill ‘Er Up!

http://commons.wikimedia.org/wiki/File:Chronic_fatigue_syndrome.JPG
http://commons.wikimedia.org/wiki/File:Chronic_fatigue_syndrome.JPG

Are you having trouble getting up and getting going?  Is your energy at an all-time low?  Are your reasons for making this journey to your goals and dreams just not that compelling and motivating right now?

This can be a little disconcerting because you’ve been doing so well with coming up with a plan, breaking it into steps, breaking those into small, easily doable pieces, and then doing something every day that will take you to your dreams and goals.  Right now, though, a heaviness might have descended upon you making you feel lethargic and fatigued.  The slightest, easiest task may seem nearly impossible to even think about, much less do.

It’s natural to feel this from time-to-time.  It could be that you need to fill the well, as Julia Cameron says in her book The Artist’s Way.  If you don’t already have this on your shelf, go to your local library and borrow a copy.  Her chapter on The Artist Date can be very enlightening and helpful.

http://commons.wikimedia.org/wiki/File:Glass-half-full.jpeg
http://commons.wikimedia.org/wiki/File:Glass-half-full.jpeg

Your homework today is to think about things you can do to give yourself a break when ever you need to re-charge.   In Julia Cameron’s book The Artist’s Way, read the chapter on Artist Dates and use it as inspiration for things you can do to fill your own well.  Make a list and save it where you can access it easily.  Then do one of those things.  Enjoy the moment, enjoy the time you spend doing the thing.  Let it nourish you and fill you up.

One of my favorite things to do is to daydream.  I enjoy sitting outdoors—or looking out my window during inclement weather—letting my eyes rest on the scenery and then allowing my mind to roam free.

Another favorite thing is looking through quilting books.  I’m not a quilter and I never will be, but I love the colors, patterns, and creativity of each artist and each quilt.  I sense the stick-to-it-iveness that was needed to complete the project and that energizes me.  Of course, the overall beauty of each quilt is also inspiring!

http://commons.wikimedia.org/wiki/File:LOLCAT.JPG
http://commons.wikimedia.org/wiki/File:LOLCAT.JPG

You can do this; I believe in you!

I’m so proud of you for doing this.  You’re awesome!

Your Friend,

Lauren

PS  Giving yourself a break or taking an Artist Date is an important step in your journey to your dreams and goals.  How cool is that?!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.