Today you are starting with a clean slate.
What happened last year, last week, even just a little while ago, does not matter. All that matters is that you do your very best right now in this moment. Then do your very best in the next moment, then do your very best in the moment after that…. Keep doing that and you will change your life into the one of your dreams.
Your homework today is to focus on the step right in front of you, forgetting about and letting go of anything and everything that happened before.
Be in the present moment with the step you’re taking. Do it to the very best of your talents, abilities, and intelligence. When you have finished the step, repeat the process with the next step, and the one after that. Keep taking those steps!
You can do it, I know you can!
I’m so proud of you!
Your Friend and Pep Pal,
PS Remember that you can break the steps into small pieces and tiny bits—increments small enough that they are easy and comfortable to take.