Intensity of Focus



We’re so busy with obligations and responsibilities that we think we don’t have the time to go for our dreams.

The intensity of our focus can make up for the lack of time we’re able to spend on tasks and projects that will take us to our dreams.

Focusing intensely requires that we’re single-minded and fully present in the moment without distractions or interruptions. This means no multi-tasking is allowed!

Your homework today is to honor yourself and your dreams by taking time today—and every day—to devote unyielding, undivided, deep attention to tasks and projects that will take you to your dreams.

Remember to break them into steps and break those into small pieces. Break those into little parts and tiny bits. Focus intently on the little bits that fit into the small pockets of time that you have throughout your day. Follow through and do the bits!

You can do it!

I’m so proud of you!

Your Friend and Pep Pal,


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