Say Your Thank You’s


We see people we know living successful lives: they have it all together and it seems like they’re always in the right place at the right time. We see advertisements of what successful people look like: accomplished, calm, and in control of their lives. None of these resemble our lives at all and we think we’re doing something wrong. We wish we had what they have.

When this happens, we need to change our focus from outside of us and turn it inward. We need to be thankful for who we are, where we are, and what we have.

Your homework today is to say your thank you’s. You don’t have to be thankful for anything in particular. Keep saying to yourself “thank you” as you go through your day. It’s amazing how just doing that will brighten your day.

You can do it!

I’m so proud of you!

Your Friend and Pep Pal,


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