Foolproof Way to Conquer Fear

http://www.publicdomainpictures.net/view-image.php?image=9274&picture=whitewater-kayaker
http://www.publicdomainpictures.net/view-image.php?image=9274&picture=whitewater-kayaker

 

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. ~Dale Carnegie

 

Fear feeds on itself and creates more fear. It spawns doubt and indecision. That breeds lack of confidence which can lead to confusion.

The best antidote to fear and its related emotions is taking action. Whether you are sure of what you’re doing and where you’re going or if you have absolutely no clue, take action. Do something—anything.

Taking action shakes things loose, gives you a different vantage point on your dreams, and helps you see opportunities that were hidden when you allowed fear to freeze you in place.

http://www.publicdomainpictures.net/view-image.php?image=9643&picture=kayakers
http://www.publicdomainpictures.net/view-image.php?image=9643&picture=kayakers

Your homework today is to take the next step. Break it into pieces that are small enough so they are comfortably doable for you. It doesn’t matter if those little pieces are tiny, microscopic jots or if they are big strides. Whatever feels right and comfortable for you is the right size.

It doesn’t matter what anyone else does because they are not working on your dream—you are. You are the one working on your dream so it’s up to you to decide what’s comfortable and what’s doable.

Remember: stringing enough comfortable and doable jots and tidbits together will get you to your dreams!

So conquer fear by taking the next step!

You can do  it!

I’m so proud of you!

Your Friend and Pep Pal,

Lauren

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