Quotes to Remind You to Keep Going!




One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat. – Napoleon Hill


Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100%… you make it that much easier for me to beat you. – Unknown


Being defeated is often a temporary condition. Giving up is what makes it permanent.– Marilyn Vos Savant


Believe in yourself and all that you are, know that there is something inside you that is greater than any obstacle. – Christian D. Larson


No matter how slow you go you are still lapping everyone on the couch. – Unknown


Most obstacles melt away when we make up our minds to boldly walk through them.– Orison Swett Marden



Your homework today is to keep moving forward. Even though it can be scary to go for your dreams, you have to keep going.

Determine the steps you need to take, break them into small pieces and little parts. Break those into tiny bits. Keep breaking them down into smaller and smaller increments where you feel confident that you can do them easily and quickly. Then do those bits!

You can do it!

I’m very proud of you!

Your Friend and Pep Pal,


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