I just learned that August is Hug Month and today is Hug Your Sweetheart Day! WooHoo!
Hugging and being with people you like and love is a wonderful restorative for your soul and just the boost your spirit may need so you can take the next step.
Your homework today is to hug the people you care about, whether or not you have a sweetheart. The people who are close to you, who like you and love you, are a type of sweetheart, too!
You can do it—especially this fun homework assignment!
I’m so proud of you!
Your Friend and Pep Pal,
PS Remember to hug yourself, too!!