Review Your Week: Happiness


Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored. ~Earl Nightingale


Your homework today is to keep Earl Nightingale’s quote in mind as you review your week.

Ask and answer the questions:    When were the moments you were happy this week—what were you doing, who were you with, where were you?  Do you notice a pattern of times, places, and people who make you happy?  Can you bring more of this into your life?

As always, when you review your week, make sure you acknowledge and applaud yourself for the progress you’ve made toward your dreams.  Even though it might be slight, it’s still progress.  It all adds up so it all matters!

I know you can do this!

I’m proud of you and the progress you’ve made!

Your Friend and Pep Pal,


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