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I was just sittin’ here enjoyin’ the company. Plants got a lot to say, if you take the time to listen. ~Eeyore
Today’s a great day to sit with Mother Nature. She’s healing, nurturing, and grounding. If you need help getting your head on straight, she’s the one to spend time with!
Your homework is to sit quietly with Mother Nature. Ideally, if you can sit outdoors with her in her element. But, if you can’t. then it’s fine to softly gaze out your window at her splendor. Or, you can gently hold in your mind images of your favorite spot in Nature.
If you have a photograph of you with Mother Nature in a place that resonated with you, then sit quietly with it and remember what it felt like to be there. Hear the sounds, feel the joy within, notice how fresh the air smelled. Imbue that memory with all your senses so that you transport yourself to that place.
Sit with Mother Nature. Let her love you!
You can do it!
I’m so proud of you!
Your Friend and Pep Pal,
Lauren
Yes I Can Pep Talks 