Rest: 51 Ideas–Something for Everyone!




I found this article about 51 Ways to Take a Break at Work  (click here to be taken to it). There are some great suggestions!

When you are choosing your favorites from this list, note which categories they fall under. If they’re all falling under one or two of the categories, it may be a clue from your body or your subconscious–either something that your mind/body/soul is craving or it could be a nudge from your Still Small Voice.  Make a note of it and let it simmer on the back burner of your mind.  You never know what interesting thing might pop out!

I found that the suggestions that appealed to me the most were under the “Relaxing” category. I liked #36:  Do Nothing for Two Minutes, and #40:  Browse National Geographic’s photo archives.  It’s interesting that I gravitated toward “Relaxing”; I’ve been burning the midnight oil lately and have been hoping I can carve out a little down time this weekend.

What activities appealed to you? Let me know in the comments below!  Thanks!

Enjoy your Break Time!

Your Friend and Pep Pal,



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