Stillness and Silence: A Quote


Listen to yourself. Silence the voices all around you. People will come by and shake the snow globe that is your world:  A critical comment, some idle gossip, a slammed door, and the snow starts swirling.  Be calm, be quiet.  Let it all swirl.  It will all settle and you’ll discover that the treasure inside remains steadfast and strong.  There’s a true place for everyone.  Yours doesn’t belong to anyone else.

~Regina Brett author of Be the Miracle


Silence is critical to self-actualization. Not only to calm the constantly yakking–and even screaming–voices inside of us, but also to shut out the roar of the world.   Today’s quote reminds us of this.

How are you doing in your practice of stillness and silence?  What insights and discoveries have you made?  Let me know in the comments below!

Stay tuned to these posts for an update on my practice of stillness and silence and the new things I’ve discovered.


Your Friend and Pep Pal,





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