Year End Reflections: You ROCK!


Since the beginning of December, we’ve done excellent work with our goals and resolutions of 2016—especially the ones we really want to achieve but yet didn’t work on at all this year.

I don’t know about you, but I think we need to celebrate this!!  I know it’s the middle of the week (almost!) and this time of year is busy with year-end activities and holiday celebrations, but we must pause and acknowledge the hard work we did.  We must give ourselves credit for sticking it out, getting insights and answers, and now having a clearer understanding of ourselves and what we’re trying to achieve.


We done good!!

Acknowledge yourself.  Take a moment to tune into the good feelings you have.

Please note:  This is celebration time ONLY!  This is not time to be judgmental or to compare yourself to others or to say “woulda, shoulda, coulda”.  And, it doesn’t matter if you made leaps and bounds or if you took just one eensy weensy teeny tiny step.  It all counts!!

It’s all worthy of celebration and you deserve to pat yourself on the back!

I’m so excited for you and so very proud of you!

Your Friend and Pep Pal,



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