Sitting in Silence: Unbound


In the stillness of the mind I saw myself as I am – unbound. ~ Sri Nisargadatta Maharaj


This is quote states one of the best reasons to sit in silence and stillness every single day.

There are so many messages that each of us hears every day.  Messages that tell us we’re too old/young, we’re too tall/short, we’re too smart/dumb….  You get the idea; you hear the messages just like I do.

It’s sitting in still silence every day and connecting with the Divine within that counteracts all these wrong messages.  When we touch the Infinite within, we know that we are limitless.  Even though we may be facing difficult circumstances in our lives, when we’re connected with the All-Knowing we know that the circumstances are temporary—they’re just passing through—and beyond them is something much better.

Join with me this week in sitting in silent stillness every morning this week.  Don’t stress over sitting at a particular time that’s the same time as everyone else.  In the Infinite, there is no such thing as space or time, which means that no matter when you are sitting, we are there with you in spirit.

We’ll be talking about sitting in silence all week so let me know if you have any questions.  Thanks!

Your Friend and Pep Pal,



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