Yesterday we talked about our morning routines at work and whether or not they help us or hamper us. We also discussed a few strategies that might help us “hit the ground running”--with productivity and not terror (!!)–when we first get to work.
Another technique that I use is to have music playing quietly in my work space. I keep it turned low so that only I can hear it–I don’t want to disturb or annoy my co-workers.
My go-to place is YouTube because there is a very wide variety of music. Depending upon the day, I’ll choose from:
~recordings of nature sounds,
~Tibetan singing bowls,
~chakra balancing and healing sounds,
~Do Wop music,
~music that also has nature sounds with it.
Do you quietly listen to music at work? Do you have a favorite type or a particular artist that you like? Feel free to share in the comments below. Thanks!
Your Friend and Pep Pal,