Playlist for When You’re Anxious or Frightened

https://pixabay.com/en/balance-meditation-meditate-silent-110850/

 

Life can be scary, especially when we let our imaginations go and conjure all sorts of disasters waiting to befall us. Or, our imaginations can be more petrifying by not dishing up anything specific but yet terrorizing us with the Nebulous Unknown.

I hope one or all of these selections can help you feel grounded and safe when you’re in the throes of fear and anxiety:

 

The Cradle Song composed by Brahms

 

Ave Maria composed by Franz Schubert

 

Ave Maria composed by Bach/Gounod

 

Canon in D Major composed by Pachelbel

 

Clair de Lune composed by Debussey

 

Let it Be composed and sung by The Beatles

 

Twinkle Twinkle Little Star sung by Jewel

 

Over the Rainbow as sung by Judy Garland

 

Angel Standing By as sung by Jewel

 

 

If you have favorite songs that help you feel calm and safe, please share in the comments below.  Thanks!

Your Friend and Pep Pal,

Lauren

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