I subscribe to a marketing newsletter and the fellow who writes it often starts it with “It’s a great day to be you!” When the newsletter arrives once a week, I usually read it first thing in the morning when I start my work day. Thinking the thought “It’s a great day to be me!” gives me a boost that lasts throughout the day. If it’s a particularly tough day, the thought buoys me when I may have otherwise stumbled.
Recently a friend and I met for coffee. She’s having a tough time of it and is starting to lose hope and become demoralized. I remembered the statement from the newsletter so I told her about it and suggested she repeat the statement when she first opens her eyes in the morning and then repeats it throughout her day. She thought it was too simple and dumb, and said that it smacked too much of “new-agey woo-woo stuff”, but she agreed with me that she had nothing to lose.
She’s been doing it for only a short while and, no, it hasn’t solved all of her problems. Yet. And no, she isn’t like the Disney version of Snow White with bluebirds gaily chirping on her shoulder and cute, fluffy woodland creatures frolicking at her feet as she whistles while she works, but she says it has been helping.
Maybe she’s shifting her vibration and the Universe is responding but it could also be that saying “It’s a great day to be me!” is turning her attention to the good stuff that’s in her life–in spite of the challenges.
We talked about other statements to say, and here’s a few we really liked:
It’s a great day to be me!
I’m lucky to be me!
All sorts of good stuff is coming my way and happening to me today!
Feel free to use these statements yourself–or tweak them so that they are powerful for you.
You may be wondering, “How does this fit into our topic this week of who am I?” I’m glad you asked! These positive statements are showing you who you actually are: you’re a person who can help yourself when you run into a rough patch–you don’t have to rely on others and stay stuck while waiting for help; you can help yourself! When you realize this about yourself it makes you feel a little more capable a little more confident. This then bolsters your feelings of self-reliance and self-efficacy and this raises your confidence and gives you a strong foundation for an unshakable belief in yourself and a genuinely positive attitude.
I’ve followed my own advice and am saying these statements to myself. Join me and my friend in this habit of waking up and saying: “It’s a great day to be me!” and “I’m so lucky to be me!” and “Good stuff is coming to me and happening to me today!”
Let me know the wonderful changes that you notice!
Your Friend and Pep Pal,