What Do I Want? Quiet Contemplation to Hear What Your Soul is Saying

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If your soul had a voice, what would it say? ~Iyanla Vanzant

 

This is one of the quotes from yesterday. I’m repeating it today because this one struck a chord with me. Thinking about what I want in terms of how my soul would answer that question helps me tune out the suggestions that well-meaning friends, family, and others have given me over the years.

I know the people who care about me want Life’s finest for me and they are trying their very best to help me get it. But their idea of what Life’s finest is and my idea aren’t always the same, especially when it comes to living a soul-prospering life.

The best way to hear your soul–the best way to quiet the loop of what your friends and family have told you that’s continually chattering in your mind–is in quiet contemplation. This rumination doesn’t have to be done in a prayerful or meditative state and it doesn’t have to be done in any particular pose or any certain place or time. You can be engaged in an activity you enjoy–gardening, woodworking, cooking, tinkering in your workshop. Lightly listen as you’re enjoying yourself; notice your feelings and gently figure out exactly what activity–and what particular part of the activity–is giving you pleasure and bringing you joy.

This is your soul speaking!

Find a way to bring this–what your soul is telling you–into your dealings every day and you’ll be firmly on your path to crafting a soul-prospering life for yourself!

Your Friend and Pep Pal,

Lauren

 

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