Thinking Thoughts, Part 1

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We’ve all heard that controlling our thoughts is the key to living the life of our dreams–our soul-prospering life. This is true; I can attest to it.

In my current situation, I find myself thrown together with someone who has a very strong personality and is incredibly opinionated. When I’m with these types of people I’m often overwhelmed by the force of their personalities. This current situation is giving me ample opportunity to learn at a deeper level how to control my thoughts.

When I feel overwhelmed it’s because I’m using the world’s judgment, values, and measuring tools to decide whether or not I’m good enough. I’m letting someone else decide my worthiness–or lack of it. I’m forgetting that, just like everyone else, at my core:

~I am good enough.

~I am awesome at being me

~I am valuable

~I am needed

~I am fully loaded with awesome gifts and talents

~I am capable and competent

~I am destined to make my mark

 

These statements are true about you, too!

Feel free to use the above statements and say them to yourself over and over and over again whenever you feel overwhelmed, intimidated, not good enough, or any other emotion that makes you feel less than. You are much, much more than you realize.

You are awesome!

Your Friend and Pep Pal,

Lauren

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