You made it through the first weekend of the New Year and you may be finding that your resolve to make 2020 different–better–than previous years might be getting wobbly. This week keep reminding yourself that YES I CAN.
Put a sticky note with YES I CAN written on it on your alarm. This will remind you to have YES I CAN be the first thought you think.
Put a sticky note with YES I CAN on your bathroom mirror. Again, this will remind you to continue thinking YES I CAN as you shower and get ready for your day.
Put other YES I CAN notes in strategic places that you’ll see during the day. It’s very important to keep your thoughts focused on YES I CAN–to flood your mind with YES I CAN so that discouraging thoughts don’ t have room to enter your mind.
YES I CAN!
I know you can do this–I believe in you!
Your Friend and Pep Pal,