There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have.
~Howard Thurman
To me, this quote of Howard Thurman’s summarizes the benefits of sitting in silence. As we talked about earlier this month of sitting in silence, we’re doing this so we can once again tune into our Inner Knowing, the Still Small Voice, our Inner Wisdom, the urgings of our heart and whispering of our soul.
Keep this practice that you started this month. You’ll be very glad you did.
Your Friend and Pep Pal,
Lauren
Yes I Can Pep Talks 
