Category Archives: Celebrate

Better Than Before

Courtesy of Google Images

 

Today begins the first phase of re-opening in the state in which I live.

Recently, I listened to an interview with Matt Kahn who is a lightworker, empath, and spiritual teacher.   He was recently interviewed by Janneke Øinæs, the host of Wisdom From North .  I found what he said to be very interesting and a healthy way to look at our current world and the changes that may be in store.

I’ve paraphrased here, but these are the points Matt made in the interview that I found thought-provoking and, in a way, comforting.  I believe you’ll find them helpful, too:

◊The Universe has your back;

◊The Universe has a plan for you; you don’t have to worry and you don’t have to struggle to qualify for it.  It’s yours right now;

◊This time in which you find yourself is not a punishment.  This is just the next step in your—and humanity’s—ascension;

◊With sheltering at home, your life has simplified.  This is an opportunity for you to evolve into a higher consciousness;

◊Some thing(s) must be taken away so that so much more can be given to you;

◊This is not bad karma or Mother Nature’s revenge but rather it’s the Universe telling you that you have done such a good job in your healing journey that you’ve qualified for the next level.

 

These thoughts are an intriguing way to think of the pandemic and lock-down we’re experiencing—and the gradual re-opening that’s starting.  These ideas re-frame the negative and fearful thoughts that are rampant right now and give us a road map to help us become spiritually deeper and richer and well-able to walk a new path in the world.

Here is the link to the interview.

Let me know what you think!

We got this!

Your Friend and Pep Pal,

Lauren

Blessed by You

https://pixabay.com/en/balloons-spring-nature-watercolour-1615032/

 

I wish that today and all days, everyone you meet is blessed by you. Just by your twinkling eyes, your bright smile, your gentle touch, and by your sparkling presence. Thank you for letting these gifts overflow to bless those all around you!  ~paraphrased from Brother David Steindl-Rast’s writings

 

You ARE a blessing! Never EVER forget that!!

Your Friend and Pep Pal,

Lauren

An Irish Blessing to Honor St. Patrick’s Day

http://www.publicdomainpictures.net/view-image.php?image=1961&picture=pot-of-gold and Artisans Workshop Designs

 

To honor St. Patrick’s Day, here is a blessing for luck, peace, and happiness (this blessing was originally posted on March 17, 2016):

May love and laughter light your days,

and warm your heart and home.

May good and faithful friends be yours,

wherever you may roam.

May peace and plenty bless your world

with joy that long endures.

May all life’s passing seasons

bring the best to you and yours!

 

May the luck and the blessings of the Irish be with you this whole week through.

Your Friend and Pep Pal,

Lauren

12 True Statements About You

https://pixabay.com/en/ecuador-pasochoa-a-america-andes-773941/

 

 

For this week’s mid-week boost, let’s remind ourselves of some of the many Truths about ourselves. Repeat these often to yourself:

I unconditionally, unshakably, totally, and completely love myself

I accept myself

I honor myself

I approve of myself

I respect myself

I protect myself

I take care of myself

I forgive myself

I appreciate myself

I am pleased with myself

I am a good person

I am happy to be me

 

You ROCK!

Your Friend and Pep Pal,

Lauren

One with Source

https://pixabay.com/en/looking-up-hope-black-white-906888/

 

 

As we look ahead to the upcoming week, we may be nervous about the difficulties we’ll be facing. This can leave us feeling unsure of ourselves and that we’re on shaky ground. This can leave us vulnerable to others’ opinions and judgments about us: that we’re wrong or not right, that we don’t have what it takes, that who we are is not good enough.

None of this is true!

But when these false statements are getting to each of us, SAY THESE STATEMENTS THAT ARE THE TRUTH ABOUT EACH OF US:

I am One with Source

I am blessed

I am sanctified

I am anointed

I am consecrated

I am favored

I am holy

I am sacred

I am redeemed

I am forgiven

I cherish myself because I am One with Source who infuses and envelops me with Mercy

I cherish myself because I am One with Source who infuses and envelops me with Grace

I honor myself because I am One with Source who reveres me

I honor myself because I am One with Source who venerates me

Source has ordained me to be who I am and has declared me to be Good

Source has appointed me to be me and has proclaimed that I am Holy

Source has decreed that I am Sanctified

Source is pleased with me

Source is delighted with me

I am One with Source

 

Say these statements to yourself as often as you need to this week. Feel free to tweak them so they resonate more deeply with you.

I am with you.

Your Friend and Pep Pal,

Lauren

Thank You Friends and Loved Ones!

https://pixabay.com/en/human-personal-children-girl-blond-770690/

 

As we craft soul-prospering lives for ourselves, we can go through challenging times, especially if we’re making seemingly drastic shifts and big changes. It can be very frightening to be out of our comfort zone. We can feel very alone and isolated.

Friends and loved ones to the rescue!

They hold our hand when we need it. They encourage us when we need a boost. They pick us up and dust us off when we fall. They cheer for us and celebrate us even when there seems to be no finish line in sight.

They like us and love us just the way we are.

Each one of our friends and loved ones adds a little something unique and special to our lives that without it, our lives would be so very different and diminished.

Thank you friends and loved ones! You ROCK!!!

Your Friend and Pep Pal,

Lauren

Start the Week Off Right: 7 Quotes

http://commons.wikimedia.org/wiki/File:Carita-feliz1.jpg

 

These seven quotes are short and to the point. That means they’re easy to remember and easy to repeat to yourself often, especially when things aren’t going as planned.

 

Dear Stress, let’s break up. ~Anonymous

Take action. Any action taken—even the “wrong” action—is better than not taking even the tiniest of actions. ~Anonymous

Actually, I can. ~Anonymous

Do not compare yourself to others. ~Anonymous

Smile and be glad because this too shall pass! ~Anonymous

Loving kindness is the most powerful force in the Universe. ~Anonymous

When in doubt, go to the library. ~Anonymous

 

Have a wonderfully soul-prospering week!

Your Friend and Pep Pal,

Lauren

Thank you to Those Who Inspire Us

https://pixabay.com/en/balloon-heart-love-red-romantic-991680/

 

Yesterday would have been the 92nd birthday of a person who has touched my life profoundly. Even though he is no longer with us, his wisdom and the way he lived his life is still teaching me today.

I am grateful that he lived and that I was privileged to know him. I am thankful for the guidance and inspiration I continue to draw from him.

Today, please join me in celebrating the people who are an inspiration to us, whether they are still here or have passed on. It isn’t about whether or not they were perfect but how they and their lives provide loving guidance to us.

Thank you and Happy Birthday!

Your Friend and Pep Pal,

Lauren

Pep Rally: I Am!

https://pixabay.com/en/nature-plant-flower-summer-live-3316769/

 

Start your day right with these statements:

 

I am capable

 

I am competent

 

I am intelligent and I have the common sense, and street smarts to figure it out

 

I am fully loaded with gifts and talents and latent abilities

 

I have what it takes to create a soul-prospering life for myself

 

I am tough in my own way and style

 

I am strong and I hang in there even when the going gets rocky

 

I am proud of myself for the baby steps I’m taking to craft my soul-prospering life

 

I am a child of the Universe

 

I am excited about my future

 

I am excited about today

 

I am happy to be me

 

I am lucky to be me!

 

Say these statements to yourself as you stand tall in front of the mirror smiling at yourself. Chose two or three statements to keep handy and repeat to yourself throughout your day.

You can do it!

Your Friend and Pep Pal,

Lauren