Category Archives: Celebrate

Blessed by You

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I wish that today and all days, everyone you meet is blessed by you. Just by your twinkling eyes, your bright smile, your gentle touch, and by your sparkling presence. Thank you for letting these gifts overflow to bless those all around you!  ~paraphrased from Brother David Steindl-Rast’s writings

 

You ARE a blessing! Never EVER forget that!!

Your Friend and Pep Pal,

Lauren

An Irish Blessing to Honor St. Patrick’s Day

http://www.publicdomainpictures.net/view-image.php?image=1961&picture=pot-of-gold and Artisans Workshop Designs

 

To honor St. Patrick’s Day, here is a blessing for luck, peace, and happiness (this blessing was originally posted on March 17, 2016):

May love and laughter light your days,

and warm your heart and home.

May good and faithful friends be yours,

wherever you may roam.

May peace and plenty bless your world

with joy that long endures.

May all life’s passing seasons

bring the best to you and yours!

 

May the luck and the blessings of the Irish be with you this whole week through.

Your Friend and Pep Pal,

Lauren

12 True Statements About You

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For this week’s mid-week boost, let’s remind ourselves of some of the many Truths about ourselves. Repeat these often to yourself:

I unconditionally, unshakably, totally, and completely love myself

I accept myself

I honor myself

I approve of myself

I respect myself

I protect myself

I take care of myself

I forgive myself

I appreciate myself

I am pleased with myself

I am a good person

I am happy to be me

 

You ROCK!

Your Friend and Pep Pal,

Lauren

One with Source

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As we look ahead to the upcoming week, we may be nervous about the difficulties we’ll be facing. This can leave us feeling unsure of ourselves and that we’re on shaky ground. This can leave us vulnerable to others’ opinions and judgments about us: that we’re wrong or not right, that we don’t have what it takes, that who we are is not good enough.

None of this is true!

But when these false statements are getting to each of us, SAY THESE STATEMENTS THAT ARE THE TRUTH ABOUT EACH OF US:

I am One with Source

I am blessed

I am sanctified

I am anointed

I am consecrated

I am favored

I am holy

I am sacred

I am redeemed

I am forgiven

I cherish myself because I am One with Source who infuses and envelops me with Mercy

I cherish myself because I am One with Source who infuses and envelops me with Grace

I honor myself because I am One with Source who reveres me

I honor myself because I am One with Source who venerates me

Source has ordained me to be who I am and has declared me to be Good

Source has appointed me to be me and has proclaimed that I am Holy

Source has decreed that I am Sanctified

Source is pleased with me

Source is delighted with me

I am One with Source

 

Say these statements to yourself as often as you need to this week. Feel free to tweak them so they resonate more deeply with you.

I am with you.

Your Friend and Pep Pal,

Lauren

Thank You Friends and Loved Ones!

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As we craft soul-prospering lives for ourselves, we can go through challenging times, especially if we’re making seemingly drastic shifts and big changes. It can be very frightening to be out of our comfort zone. We can feel very alone and isolated.

Friends and loved ones to the rescue!

They hold our hand when we need it. They encourage us when we need a boost. They pick us up and dust us off when we fall. They cheer for us and celebrate us even when there seems to be no finish line in sight.

They like us and love us just the way we are.

Each one of our friends and loved ones adds a little something unique and special to our lives that without it, our lives would be so very different and diminished.

Thank you friends and loved ones! You ROCK!!!

Your Friend and Pep Pal,

Lauren

Start the Week Off Right: 7 Quotes

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These seven quotes are short and to the point. That means they’re easy to remember and easy to repeat to yourself often, especially when things aren’t going as planned.

 

Dear Stress, let’s break up. ~Anonymous

Take action. Any action taken—even the “wrong” action—is better than not taking even the tiniest of actions. ~Anonymous

Actually, I can. ~Anonymous

Do not compare yourself to others. ~Anonymous

Smile and be glad because this too shall pass! ~Anonymous

Loving kindness is the most powerful force in the Universe. ~Anonymous

When in doubt, go to the library. ~Anonymous

 

Have a wonderfully soul-prospering week!

Your Friend and Pep Pal,

Lauren