Category Archives: Celebrate

Happy Valentine’s Day!

https://pixabay.com/en/balloon-heart-love-red-romantic-991680/

 

When you celebrate Valentine’s Day with your loved ones and friends, don’t forget to celebrate yourself!

 

Happy Valentine’s Day!

 

Your Friend and Pep Pal,

Lauren

Advertisements

Start the Week Off Right: 7 Quotes

http://commons.wikimedia.org/wiki/File:Carita-feliz1.jpg

 

These seven quotes are short and to the point. That means they’re easy to remember and easy to repeat to yourself often, especially when things aren’t going as planned.

 

Dear Stress, let’s break up. ~Anonymous

Take action. Any action taken—even the “wrong” action—is better than not taking even the tiniest of actions. ~Anonymous

Actually, I can. ~Anonymous

Do not compare yourself to others. ~Anonymous

Smile and be glad because this too shall pass! ~Anonymous

Loving kindness is the most powerful force in the Universe. ~Anonymous

When in doubt, go to the library. ~Anonymous

 

Have a wonderfully soul-prospering week!

Your Friend and Pep Pal,

Lauren

Thank you to Those Who Inspire Us

https://pixabay.com/en/balloon-heart-love-red-romantic-991680/

 

Yesterday would have been the 92nd birthday of a person who has touched my life profoundly. Even though he is no longer with us, his wisdom and the way he lived his life is still teaching me today.

I am grateful that he lived and that I was privileged to know him. I am thankful for the guidance and inspiration I continue to draw from him.

Today, please join me in celebrating the people who are an inspiration to us, whether they are still here or have passed on. It isn’t about whether or not they were perfect but how they and their lives provide loving guidance to us.

Thank you and Happy Birthday!

Your Friend and Pep Pal,

Lauren

Pep Rally: I Am!

https://pixabay.com/en/nature-plant-flower-summer-live-3316769/

 

Start your day right with these statements:

 

I am capable

 

I am competent

 

I am intelligent and I have the common sense, and street smarts to figure it out

 

I am fully loaded with gifts and talents and latent abilities

 

I have what it takes to create a soul-prospering life for myself

 

I am tough in my own way and style

 

I am strong and I hang in there even when the going gets rocky

 

I am proud of myself for the baby steps I’m taking to craft my soul-prospering life

 

I am a child of the Universe

 

I am excited about my future

 

I am excited about today

 

I am happy to be me

 

I am lucky to be me!

 

Say these statements to yourself as you stand tall in front of the mirror smiling at yourself. Chose two or three statements to keep handy and repeat to yourself throughout your day.

You can do it!

Your Friend and Pep Pal,

Lauren

Begin Again: What to Say to Yourself

https://pixabay.com/en/ecuador-pasochoa-a-america-andes-773941/

 

Here are positive statements to say to yourself frequently throughout the day:

 

I choose to begin again right now. 

 

This moment is fresh and new and I step into its glorious possibilities. 

 

I release and let go of all that no longer serves me. 

 

I turn my back on the past–out of sight, out of mind. 

 

I focus on the present and look to my bright future. 

 

I’m excited about my future because it’s full of potential.

 

Your Friend and Pep Pal,

Lauren

Celebrating Our Friends and Pep Pals!

https://pixabay.com/en/birthday-cake-candles-sweet-669971/

 

We can never be too big or too much in our celebrations and appreciation of the people who are very special to us. They are our rock in tumultuous times, they cheer us on when the going gets tough for us, and they’re compassionate and loving when we’re down and discouraged.

Today, let’s celebrate them as if it’s their birthday. And, for those who have a birthday today, HAPPY BIRTHDAY! May today be your best birthday yet, and be the perfect start to a year that’s your best one yet!

 

Happy Birthday!

 

Your Friend and Pep Pal,

Lauren

Happy Friday the 13th! 13 Inspiring Quotes

Photo Credit: Colgate University

 

 

A cherished friend of mine is a graduate of Colgate University. The number thirteen is a lucky one for all people connected to Colgate University and every Friday the Thirteenth is a celebration day for them.

In honor of my friend’s achievement of graduating from Colgate University, and to join in the celebration of the number thirteen, here are thirteen inspirational quotes about spirituality.

Being on a spiritual path does not prevent you from facing times of darkness; it teaches you how to use the darkness as a tool to grow. ~Unknown

There are two ways of spreading light: to be the candle that shines or the mirror that reflects it. ~Edith Wharton

People take different roads seeking fulfillment and happiness. Just because they’re not on your road does not mean they are lost. ~Dalai Lama

A Spiritual Badass: sends out love to strangers; is always seeking the lesson; knows that happiness is a choice. ~Unknown

The candle loses nothing by lighting another candle. ~Italian Proverb

Maybe the journey isn’t about becoming something but rather unbecoming everything that isn’t really you so that you can be who you were meant to be in the first place. ~Unknown

Throw kindness around like confetti. ~Unknown

Thousands of candles can be lighted from a single candle and the life of the candle will not be shortened. ~Buddha

Someday we’ll forget the hurt, the reason we cried, and who caused us pain. We will finally realize that the secret of being free is not revenge but letting things unfold in their own way and own time. After all, what matters is not the first but the last chapter of our life, which shows how well we ran the race. So smile, laugh, forgive, believe, and love all over again. ~Unknown

Three years from now make sure you can say that you chose your life, you didn’t settle for it. ~Unknown

Sometimes when you don’t know what to say, a hug says enough. ~Unknown

It is well with my soul. ~Horatio Spafford

Be kind when it is possible; it is always possible. ~Dalai Lama

 

I think each of these are filled with simple wisdom and timely reminders; I hope they are as meaningful for you as they are for me.

 

Enjoy!

Your Friend and Pep Pal,

Lauren