I wish that today and all days, everyone you meet is blessed by you. Just by your twinkling eyes, your bright smile, your gentle touch, and by your sparkling presence. Thank you for letting these gifts overflow to bless those all around you! ~paraphrased from Brother David Steindl-Rast’s writings
When we find ourselves in the midst of difficulties, oftentimes we think it’s always going to be this way and nothing we do is going to change it.
We lose hope.
When we’re in this place of little to no hope, we don’t know how to help ourselves. We don’t know where to turn, what to do, who to reach out to.
This can be very painful. And scary.
But we can always turn to Mother Nature, who is always brimming with Life. Even in the most inhospitable of her environments, life is thriving. Not just one teeny organism hanging on by the skin of its teeth, but rather whole rich, diverse ecosystems thriving and flourishing in conditions that scientists thought nothing could survive.
Life wants to live. Life is built for success. Life is made for abundance.
Look around. We don’t see only one scrawny tree or one tiny bush. No. There are millions of trees and bushes and plants and flowers. All colors, shapes, sizes. Growing in cracks of rocks, on cliff edges, on wind-blown prairies. Animals, insects, raindrops, clouds, rivers…. You get the idea. Nature is all around us brimming with Life.
The next time you’re feeling stuck, unsure, and alone, turn to Mother Nature and Trust Life.
I’m a week late in honoring Mr. Roger’s birthday—he would have been 91 on the 20th of March. He is best known for his gentle ways and his homespun wisdom. Sometimes now, and especially when he was alive, he is/was ridiculed for this. My thought is that some people make fun of his loving goodwill not because they think it’s stupid but rather because they’re desperate for that gracious acceptance and are terrified that it’s a sham, like so much else in this world.
I assure you that loving kindness is alive and well in this world. There are many people who are welcoming, friendly, and reaching out a hand to others. They are right in your community. In fact, you may be sitting next to them in school or at work. Like Mr. Rogers, they, too, like you just the way you are. You can be yourself, and that’s enough!
As we look ahead to the upcoming week, we may be nervous about the difficulties we’ll be facing. This can leave us feeling unsure of ourselves and that we’re on shaky ground. This can leave us vulnerable to others’ opinions and judgments about us: that we’re wrong or not right, that we don’t have what it takes, that who we are is not good enough.
None of this is true!
But when these false statements are getting to each of us, SAY THESE STATEMENTS THAT ARE THE TRUTH ABOUT EACH OF US:
I am One with Source
I am blessed
I am sanctified
I am anointed
I am consecrated
I am favored
I am holy
I am sacred
I am redeemed
I am forgiven
I cherish myself because I am One with Source who infuses and envelops me with Mercy
I cherish myself because I am One with Source who infuses and envelops me with Grace
I honor myself because I am One with Source who reveres me
I honor myself because I am One with Source who venerates me
Source has ordained me to be who I am and has declared me to be Good
Source has appointed me to be me and has proclaimed that I am Holy
Source has decreed that I am Sanctified
Source is pleased with me
Source is delighted with me
I am One with Source
Say these statements to yourself as often as you need to this week. Feel free to tweak them so they resonate more deeply with you.